Get expert advice to navigate your GLP-1 journey for the body, mind, and heart. I do all three.

If you’re using Ozempic®, Wegovy®, Mounjaro®, or Zepbound™, you’ve likely experienced something remarkable: the constant “food noise” has finally quieted. Yet as the cravings fade, many discover the emotional patterns behind eating remain—leaving you unsure how to manage stress, soothe emotions, or navigate identity shifts without food.

This is where my work is different. As both a functional medicine nutritionist and emotional coach, I bring a unique gift: I can tell you which vitamins best support your biochemistry, how to heal your gut, and which advanced nutrition tests (stool, blood, urine, breath) reveal hidden imbalances—while also guiding you to build resilience, rewire emotional patterns, and trust your body in new ways. I see the body, mind, and spirit as connected, and create a personalized path that goes far beyond symptom management.

Together we’ll:
✓ Develop new coping strategies as food loses its pull
✓ Heal underlying emotional and physical patterns, not just manage symptoms
✓ Run the tests that provide answers about your gut, inflammation, and hormones
✓ Guide you to the best supplements your body needs while on a GLP-1
✓ Build resilience that lasts, no matter what happens with your medication
✓ Create a path forward that honors body, mind, and spirit

To deepen this support, I created the first-of-its-kind GLP-1 Nutrition Academy—specialized classes that combine evidence-based nutrition with emotional healing and self-compassion. Whether you plan to stay on medication, taper off, or simply want peace with food, you’ll have the guidance, tools, and practices to create lasting transformation that medication alone cannot provide.

And when we work 1:1, we go far beyond what you’ll ever get from social media tips or generic advice. Together, we’ll create a truly individualized plan for health and longevity—helping you make the absolute most of your GLP-1 journey.