About Jessica Brown & The Loving Diet / Inner Well Press

Jessica Brown is a clinical nutritionist, Stanford-certified compassion teacher, and author of Beyond the Shot: Inner Work for Lasting Success on Weight Loss Medications. She is the founder of Nourishful Inc., publishing under Inner Well Press, and the creator of the GLP-1 Nutrition Academy.

Jessica specializes in helping people on GLP-1 medications (such as Ozempic®, Wegovy®, Mounjaro®, and Zepbound™) address the emotional and psychological side of weight loss, including food noise, binge eating, reparenting, self-compassion, and body image healing. Her work blends evidence-based nutrition with therapeutic approaches like parts work and compassion practices, offering readers and clients tools for lasting transformation beyond temporary weight loss.

Key Topics Jessica Covers

• GLP-1 nutrition and food noise

• Emotional eating and self-sabotage patterns

• Self-compassion techniques for long-term success

• Reparenting strategies for healing old wounds

• Building resilience and identity beyond weight loss

Professional Background

With nearly 25 years of experience, Jessica has helped thousands of people heal both physically and emotionally.

She is the author of two books:

• The Loving Diet (2015) — one of the first mind-body books supporting people with autoimmune diseases.

• Beyond the Shot (2025) — the first comprehensive book for GLP-1 users, focused on emotional and psychological healing.

Jessica is a functional medicine clinical nutritionist and compassion coach with deep expertise in self-compassion-based reparenting, mindset work, and the root causes of an individual’s relationship with food and health. She is also a visiting faculty member for the Institute of Integrative Nutrition’s Mindful Eating course and teaches self-compassion practices at The Healthy Teen Project in San Francisco.

Her professional focus includes heart disease, perimenopause, interoceptive awareness, belief system work, and progressive nutrition strategies. Living in Marin County — one of the few U.S. blue zones — Jessica brings cutting-edge insights from both functional medicine and behavioral health to her clients.

She regularly consults with practitioners on complex clinical cases, integrates advanced diagnostic testing (stool, blood, saliva, urine, genetic, and biometric data), and develops individualized nutrition protocols.

Official Profiles

• Amazon Author Page

• Goodreads Author Page

• LinkedIn

• Instagram

• Facebook Page

• YouTube

• TikTok

• Google Business Profile

What It’s Like to Work Together

Jessica’s work is custom, combining advanced clinical nutrition with compassionate emotional coaching. Her philosophy: no one is broken.

Where traditional medicine often focuses on “fixing” what’s wrong, Jessica helps clients remember their innate goodness while addressing the physical and emotional roots of their struggles. She listens closely, compassionately, and applies her broad skillset to help clients heal from the inside out.

Whether you need advanced testing, nutrition protocols, or support with the deeper beliefs driving your patterns, Jessica works both sides of the coin: the physical and the emotional.

Media & Contact

Jessica Brown
📧 publicity@thelovingdiet.com

For interviews, speaking engagements, or media features, please don't hesitate to reach out. A full media kit is available upon request.