1:1 Nutrition and Health Coaching
Work with an industry expert.
I’m a seasoned Clinical Nutritionist with a focus on Functional Medicine Nutrition
I offer focused one-on-one clinical nutrition and health consultations designed to meet you exactly where you are—helping you achieve the goals that matter most to you. With over 20 years of experience as both an emotional coach and a functional medicine clinical nutritionist, I bring a unique integration of self-compassion work, personalized nutrition, and advanced functional lab testing (stool, blood, urine, saliva, breath). This combination allows for a deeply customized approach, especially valuable for those navigating chronic gut issues, food sensitivities, or histories of disordered eating. Everything I do in my practice is customized for you.
Special Focus for GLP-1 Users
If you’re using Ozempic®, Wegovy®, Mounjaro®, or Zepbound™, I provide specialized support to help you maximize the benefits of medication—physically, emotionally, and even spiritually. Beyond nutrition, we’ll work together on the mindset shifts and self-compassion practices that make lasting transformation possible.
Why 1:1 Coaching Works When Everything Else Hasn’t
As the author of Beyond the Shot, I understand that true change goes deeper than symptom management. Together, we’ll explore the root causes shaping your relationship with food, your body, and your health. My coaching combines science with compassion, so you can finally move beyond the cycles of self-criticism, confusion, and frustration.
About My Clients
Many people I work with have struggled for years — decades even. Whether triggered by elimination diets, significant life transitions, a scary diagnosis, trauma, fear, or body image concerns, my clients include:
Autoimmune Diseases
Shy about regular exercise - unsure how, what, or why
Cardiovascular Disease
Those on GLP-1 medicines who want to change how they feel about food.
GERD/Reflux
Bone density issues
Hormone imbalances at perimenopause or menopause
Lack of energy
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (IBD)
Small intestinal bacterial overgrowth (SIBO)
Jessica Brown
